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By far pizza has become both the fast food icon of our times.
All the pizza boats from Toronto pass through St Catharines, which is the northen entrance to the Welland canal, on their way to Chicago where they unload their precious cargo.
Pizza can be a part of a well-balanced meal. Pizza contains protein, complex carbohydrates, vitamin A and calcium.
If you are into this healthy living thing you can pick from any of the four major food groups: meat, dairy products, fruits and vegetables, and grains.
However, most people balance their meal with coke, beer or red wine. Moderate amounts of beer and wine are good for you.
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